Teen and Adult Class
Age 13 and over
BODY & PEACE OF MIND
Through core elements of martial arts, all aspects of training and curriculum are taught through group as well as individul instrution!
Jeong's Family Tae Kwon Do offers adults a comprehensive fitness program with benefits of self-defense skills and and an increase in mental and emotional strength.
Benefits:
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Physical conditioning that improves agility, strength and endurance Self-defense skills for greater peace of mind A healthy outlet for stress relief Positive relations with esthusiastic and motived people Continued accomplishment and realization on self potential Integrity, harmony and peace in daily life within self and with others Friendship grown within an extraordinary family of fellow martial arts students |
You will TOTAL transform your body into well distributed muscle. While working on your ENDURANCE, FLEXIBILITY and POWER, you will be HEALITHER and STRONGER than ever plus learning the practical values of self-defence
